I am a clinical psychologist and wellbeing educator, dedicated to enhancing individuals’ lives through engaging educational workshops and tailored individual sessions that inspire and support personal growth.
“Choose courage over comfort.”
– Brene Brown
I help people make inner-transformations to find greater meaning, fulfilment, and purpose.
I have qualifications in psychology, mindfulness, and holistic health. I have over 10 years of experience as a clinical psychologist, supporting people in their journey of healing and inner-transformation.
I have extensive experience working with people from a variety of personal and professional backgrounds, including government, commercial, and non-profit areas.
I also develop and deliver a range of personal and corporate workshops and programs. This workshops are aimed at increasing resilience, mental health promotion, and assertiveness training.
I love helping people discover their true potential
I offer a unique, integrative approach that utilises evidence-based psychology. My work is informed by current research in psychology, performance, and motivation, and I draw on a variety of techniques to support personal growth.
Incorporating insights from neuroscience, nutrition, lifestyle medicine, mindfulness, somatic psychotherapy, and coaching, I seek to create a holistic framework that addresses both mind and body. This blend of methods aims to support individuals in exploring and developing their potential in a way that aligns with their values, goals, and preferences.
