Publications

  • What is Hakomi Mindful Somatic Psychotherapy?

    The Hakomi Method Hakomi is a gentle yet powerful experiential psychotherapy that uses mindfulness and somatic interventions to support healing and growth. The…

  • Approaching Healing through Holistic Psychology

    Holistic Psychology: A Comprehensive Approach to Well-being In our rapidly evolving world, where the boundaries between the physical and mental, the personal and…

  • Listening to The Body

    “If you don’t know how to stop running, healing cannot take place.” Thich Nhat Hanh Our lives are filled with disconnection. We find ourselves…