Author: clintonm
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Psychedelics & Ego-Inflation: A Mindful Jungian Solution The psychedelic revolution has commenced across the world. Psychedelic-oriented therapies have been shown to alleviate a range of mental health conditions, such as post-traumatic stress disorder (PTSD), anxiety, and depression. The recent revitalization of… Continue reading
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What is Hakomi Mindful Somatic Psychotherapy?
The Hakomi Method Hakomi is a gentle yet powerful experiential psychotherapy that uses mindfulness and somatic interventions to support healing and growth. The Hakomi Method stands as a pioneering and holistic approach to psychotherapy, emphasizing mindfulness, the body’s central role… Continue reading
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Approaching Healing through Holistic Psychology
Holistic Psychology: A Comprehensive Approach to Well-being In our rapidly evolving world, where the boundaries between the physical and mental, the personal and environmental, are becoming increasingly interconnected, the demand for a more encompassing approach to mental well-being has never… Continue reading
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Listening to The Body
“If you don’t know how to stop running, healing cannot take place.” Thich Nhat Hanh Our lives are filled with disconnection. We find ourselves increasingly distant from each other, from our food, and from our land. It is very easy to… Continue reading
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Embodied Conversations
When we enter into a state of mindfulness, we have the capacity to enter into conscious relationship with another person. There is a direct relationship between one’s state of consciousness, which includes their awareness of themselves, their bodies, and the… Continue reading
